Episode 30: Looking Back and Looking Forward

Welcome back to episode 30 of It's the Journey!

This week I wanted to take some time to talk the the usefulness of looking back over our lives, and dreaming forward as we decide what actions what want and need to talk TODAY. Now.

A decade ago I was wrestling with myself trying to force myself to stay in a marriage and situation I didn't want to be in any longer, but felt I had to. If you read AfterLIFE, you'll recall the story I told about how my therapist gently nudged me to think about the impact on my life of NOT changing. She didn't try to talk me into anything, but rather, held up a mirror and allowed me to see things I already knew deep down.

Every day, we have million of chances to decide how to act, what to do, what to say yes to that impacts our lives going forward. If we want to be the change we'd like to see in this world, then the change needs to start with each of us.

Thank you for joining me.