Episode 76: Facing Our Fears, And the Fears of Others

In my book I took a lot of time to talk about how important it was to learn to love and trust myself enough to say yes to the things I wanted to do, have, and be. I also talked about how important it was to build a tribe of people who were supportive and helpful along the way. There are always going to be people though who are scared or fearful and may cast doubt on whatever it is you want to do, have, or be. It’s important to learn to listen and discern what might be helpful advice that could keep you safe or out of danger, and what might be someone’s own internal battles or fears that they are facing that are just coming to the surface when they hear about your goals or dreams.

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Episode 77: Intentional Imbalance to Avoid Stagnation

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Episode 75: Updates and Thoughts from the Trails of Sicily. Thoughts on Pleasure vs Happiness